At this time when the world is riddled with Pollution, our countrymen are using high potency tablets even for minor problems which is spreading poison in their bodies. Our Rishes/Sadhus, Saints and even doctors have found a very easy method to deal with such disorders. The best remedy to overcome these problems is to store water in a copper utensil overnight and drink four glasses every morning. After this you can wash your mouth and brush your teeth. It is also advisable not to take tea for at least 45 minutes. Patients, who cannot drink four glasses of water at a time, can start with smaller quantity and increase the quantity gradually.